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Healing Your Body Through Your Hands: ACUPRESSURE POINTS

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Hand reflexology is an ancient healing technique that focuses on specific areas of the hands to bring stress relief and alleviate pain. Practitioners believe that the body is interconnected through reflex points that correspond to various organs and body parts. By applying pressure to these reflex points on the hands, one can promote relaxation and well-being.

Here are some key points about hand reflexology:

  1. History and Origins:
    • Dr. William Fitzgerald introduced reflexology to the American medical community between 1915 and 1917. He believed that the body was divided into ten vertical zones, each corresponding to specific organs.
    • Dr. Joe Shelby Riley expanded on Fitzgerald’s work by adding horizontal zones across the body. He created reflexology maps for both the feet and hands.
    • Eunice Ingham, a physiotherapist, furthered Dr. Riley’s work. She researched pressure points and developed her own foot and hand reflexology charts, which are still widely used today.
    • Ingham’s pioneering reflexology training continues through the International Reflexology Institute in Florida.
  2. How Hand Reflexology Works:
  3. Benefits of Hand Reflexology:
    • Stress reduction and relaxation
    • Pain relief
    • Improved circulation
    • Enhanced overall well-being
  4. How to Perform Hand Reflexology:

You can cure just about any pain you feel in your body by simply applying some pressure to a certain point on your palm. This is an easy yet highly effective way to get pain relief in any part of your body without experiencing any of the possible side effects of conventional painkillers.

It involves the use of hand reflexology, a method based on the application of pressure to certain points on one’s palms to alleviate pain. The principles of reflexology have led to the idea of finding the press

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Accra Brewery PLC celebrates the incredible fathers in their brewery

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Today, June 14, 2024, Accra Brewery PLC celebrated the incredible fathers in their brewery by surprising them with special Father’s Day gifts to commemorate Father’s Day, which falls on Sunday, June 16, 2024.

This was carried out to show appreciation for their hard work and dedication. To all fathers out there, we say happy Father’s Day and ayekoo to all the sacrifices.

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Kwaw Kese takes a dig at Sarkodie with X post

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Kwaw Kessler is trying to stir the pot with his latest X post.

(“#Champ . The woman sef shock
Jonson”)

 

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Man with swastika face tattoos found guilty of brutal strangling of two Florida women just hours apart

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The man, with his face adorned with swastika tattoos, was found guilty of brutally strangling two Florida women just hours apart. It’s like he was trying to set a new record for the most heinous crimes committed in a single day.

The jury didn’t buy his “I’m just misunderstood” defense and found him guilty on all counts.

Now, he’s likely to spend the rest of his life in prison, where he can work on a new face tattoo design that says “I’m sorry” or something.

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