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The 2nd Edition of Workers Day Workout With Coach Jay

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In a country where hectic schedules and sedentary lifestyles have become the norm, the importance of regular exercise cannot be overstated.

The first edition which was birthed same time last year saw people from all walks of life coming together to achieve a common goal, thus keeping fit and healthy through exercise.

A workout session

Aerobics dance session

The 2nd edition comes off as usual this year with theme “Exercise to Stay Fit and Healthy” this year, we are reminded of the transformative power of physical activity in enhancing both our physical and mental well-being.

From improving cardiovascular health to boosting mood and reducing stress, exercise offers a myriad of benefits that contribute to a healthier, happier life.

The activities for the day includes; a free health screening, rehab session, mind body session, body composition checks, aerobics dance workout, calisthenics workout and many others all for free.

The expectations this year is get all organizations, individuals and increase community participation in the exercise activities.

Hoping to see you on 1st of May, 2024 at Sekondi Methodist Park, 5:30am.

 

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Sports

Minister for Youths and Sports Criticizes Ghana’s Amputee Team for Accepting Donations

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The Minister of Youth and Sports, Mustapha Ussif, is not too happy with Ghana’s Amputee Football team, the Black Challenge. According to reports, the Minister has criticized the team for accepting donations from external sources without consulting his office first.

This criticism came after the team received a $10,000 donation from former President John Mahama, who is also a presidential hopeful for the National Democratic Congress (NDC), on July 12, 2024. The Minister’s main point of contention seems to be that the team should have first engaged with his office before accepting any external donations.

He stated, “When you come after the successes and there’s anything, the first point of contact is this office [MoYS]. “It’s not all doom and gloom for the team, though. They recently won the 2024 African Amputee Football Cup of Nations (AAFCON) in Egypt, successfully defending their title.

So, while there might be some political drama behind the scenes, the team’s on-field performance is something to be proud of! In the end, it’s a reminder that even in the world of sports, politics can sometimes play a role.

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Entertainment

: Bill Belichick, age 72, is dating 24-year-old, ex-Cheerleader Jordon Hudson

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The fans favorite hoodie-wearing football mastermind, Bill Belichick, making headlines, this time, it’s not about his coaching strategies or draft picks, but his love life. According to the rumor mill, the 72-year-old Belichick has been spotted hanging out with a 24-year-old former cheerleader named Jordon Hudson.

The age difference between them is roughly the same as the number of Super Bowl rings Belichick has (which, by the way, is a whopping six). While some might raise an eyebrow at this May-December romance, let’s not forget that love knows no bounds, right?

Besides, who are we to judge? If Belichick can still pull off the hoodie and headset look at 72, more power to him! In all seriousness, though, it’s nice to see Belichick enjoying his time away from the sidelines. After all, everyone deserves a little love and happiness, no matter their age or occupation.

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Sports

Real Tamale United (RTU) Team Bus Involved in Accident

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The Real Tamale United (RTU) team bus had a bit of a rough ride as they experienced a brake failure near Tuobodom and ended up veering off the road.

The good news is that no fatalities were reported, the accident happened just days after their controversial 8-1 loss to Dreams FC, the loss might have gotten into the head of the driver so much.

 

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