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Workers Day Workout With Coach Jay

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The 2nd edition of workers day workout with Coach Jay was a success, with this year’s theme; “Exercise to stay fit and healthy” saw participants from all walks of life troop to the Sekondi Methodist Park to exercise, have fun, network and also shake of some stress out of busy work schedules.
This was an improvement of the 1st edition. The atmosphere was charged and great energy from all the participants. The goal this year was achieved with all participants getting the benefits from the workout session and others things which were provided. Activities for the day were, a health screening, rehab session, mind and body session, body composition checks, aerobics dance workout and calisthenics workout.
The event also brought together various fitness coaches including: Mr. Amui, Dr. Alex Dadzie, Mr. Boakye, Coach Long story, Mex fitness, Coach Mary, Coach Mohammad, Madam Christy and Coach Baiden of Regi fit. Also in participation were various fitness groups in Western Region such as.
  1. Essipon stadium keepfit
  2. Euro keep fit club
  3. Regi fit center
  4. Fitbody & Rehab
  5. Takoradi keep fit club
  6. 24 Fit Camp, and many more

The facilitator for the day, Coach Jay made it known that, getting people to cultivate the habit of exercising is what this event seeks to achieve, and he believes this event will be bigger and better in the coming years.

Moving forward he also encourages companies and all individuals to continue to support this event to help promote health and fitness. Coach Jay extended a big thanks to the sponsors for the event, Mac logistics, Betty’s kitchen, Sataloop tech, Franita logistics, Twillium Ghana, KobbySmyles, Lisa’s palour, Body touch spa, Obrempong massage and rehab, Connik photos, Oak Barrel, BNArt Lab and Yfm.

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Asare’s Stunning Save Secures Hearts Point in Tense Draw

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The Ghanaian prolific goalie proved his inclusion into Ghana’s goalkeeping history over the weekend as Accra Hearts of Oak and Berekum Chelsea battled to a 0-0 draw in Ghana Premier League Matchday 23, with Asare’s world-class save proving decisive amid Hearts’ dominance in possession and shots.


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Twenty-three (23) Ghanaian referees officially presented with FIFA badges

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Twenty-three (23) Ghanaian referees have been officially presented with their FIFA badges. Image Source (Ghana Football Association)
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This milestone was celebrated at a ceremony held at the Ghana Football Association (GFA) headquarters in Accra on Tuesday, January 21, 2026.

Ghana Referees honored with their FIFA badges

A cross section of the twenty-three Ghanaian referees honored with their FIFA badges.

The badges, awarded annually by FIFA based on performance, fitness tests, and assessments from the previous year, authorize these officials to officiate international matches throughout 2026 across various formats.

The group includes:

  • 10 Centre Referees
  • 10 Assistant Referees
  • 1 Futsal Referee
  • 1 Beach Soccer Referee (notably, Portia Oppong, highlighted as a historic first female in this category for Ghana)
  • 1 Video Assistant Referee (VAR)

Veteran referee Daniel Nii Laryea lead the list, retaining his status with dual recognition as both a Centre Referee and VAR official, showcasing his consistent excellence on the African and global stages.

Daniel Nii Laryea

Veteran Ghana referee Daniel Nii Laryea

In his address the GFA Vice-President Mark Addo congratulated them and urged them to aim for world-class standards: “Aspire for greatness. You are the soul and heart of the game.” He emphasized impartiality, fairness, and the responsibility that comes with representing Ghana internationally, with continued FIFA recognition depending on ongoing performance.

This achievement reflects Ghana’s strengthening presence in global refereeing, especially after past challenges in the sport. These referees are now set to take the pitch in international competitions, bringing pride to the nation.

Well done to all involved—keep upholding the highest standards!

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Senegal’s Teranga Lions Parade AFCON Trophy

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Senegal's Taranga lions
Senegal's Teranga Lions are basking in glory after claiming their second Africa Cup of Nations
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Senegal’s Teranga Lions are basking in glory after claiming their second Africa Cup of Nations (AFCON) title in dramatic fashion

The team defeated hosts Morocco 1-0 in the 2025 AFCON final on January 18, 2026, thanks to a stunning extra-time goal from Pape Gueye.

The match was highly tense and chaotic and marked by a late penalty controversy that led to Senegal briefly walking off the pitch in protest, a missed Panenka attempt by Morocco, and intense drama throughout.

On their return home, the champions received an ecstatic hero’s welcome in Dakar as tens of thousands of fans flooded the streets, clad in green, yellow, and red, waving flags, blaring vuvuzelas, and chanting as the team paraded the trophy atop an open-top bus.

The procession lasted over seven hours, winding through the capital to the presidential palace, where President Bassirou Diomaye Faye greeted them, praised their “historic” resilience and fighting spirit, and declared a national holiday to celebrate.

Sadio Mané and the squad lifted the trophy high amid roaring crowds, a true outpouring of national pride after overcoming such a nail-biting final.

 

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